Buyary Home Logo

All the Reviews in One Score

GHOST iconGHOST
Energy Drink

GHOST Energy Drink

86

BUYARY SCORE

Smooth, jitter-free energy with authentic candy flavors and transparent ingredients, praised overall.

GHOST Energy Drink is a premium, zero-sugar powerhouse designed for adults craving a smooth, jitter-free kick that fuels workouts, late-night grinds, and marathon study sessions. With 200mg of natural caffeine from coffee beans, it delivers steady energy praised by users and experts alike for its clean buzz and focus-enhancing nootropics like L-Carnitine and Alpha-GPC. Fans rave about the bold, nostalgic candy flavors—think Orange Cream and Welch’s Grape Cranberry—that avoid artificial aftertastes. Its transparent labeling backs up brand claims with full ingredient disclosure. Priced at around $32 per 12-pack, value rises when paired with subscription discounts. Expect minor packaging quirks but overall thoughtful formulation seals its reputation as a flavorful functional boost worth savoring.

Gluten-Free
No-Added-Sugar
Contains Preservatives
Contains Lead
Vegan
Single-Serve
On-The-Go
Ready-To-Eat
Low-Calorie
Fortified
List Price: $30
Ask Ari IconAskAri
Large Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image

Find Yours

Answer a few questions to find your best matches.

Product recommendation preview
Numbered List Icon

The Scoreboard

Does this actually make your everyday life better? Considers health, habits, and environmental impact over time.

84

FIT

85

EXPERTS

89

USERS

86

VALUE

Benefits

Smooth Natural Energy

200mg natural caffeine gives sustained alertness with reportedly fewer jitters and crashes.

🧠

Cognitive Support Stack

Alpha-GPC, Acetyl‑L‑Carnitine, NeuroFactor combine to support focus and mental clarity.

Sugar‑Free, Low‑Cal

Zero sugar and minimal calories reduce calorie load and avoid typical sugar crashes.

🔍

Transparent Labeling

Fully disclosed doses (no proprietary blends) improve informed choices versus opaque competitors.

🍬

Authentic Flavor Variety

Candy‑inspired, well‑executed flavors increase enjoyment and make functional use more sustainable.

Trade-Offs

🧪

Artificial Sweetener Burden

Uses sucralose and Ace‑K instead of sugar; may affect gut tolerance and daily preferences.

⚠️

Preservative Processing Tax

Sodium benzoate and potassium sorbate extend shelf‑life, which can matter if prioritizing minimal processing.

💤

High Caffeine Load

200mg caffeine risks excess daily intake, may disrupt sleep or add anxiety for sensitive people.

🦷

Dental Acidicity Cost

Citric acid plus carbonation increase enamel erosion risk, potentially worsening tooth sensitivity over time.

♻️

Packaging Footprint

Aluminum cans and multi‑pack shipping raise footprint, which matters if prioritizing sustainability.

Nutrition Facts

Serving size1 can (16 oz)

Amount per serving

Calories5
% Daily Value*
Total Fat 0g0%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 1g1%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Potassium 2.4mcg100%
Vitamin C 90mg100%
Niacin 16mg100%
Vitamin B6 1.7mg100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Gluten-FreeNo-Added-SugarContains PreservativesContains LeadVeganLow-CalorieFortified

Ingredients

Carbonated WaterCitric AcidAcetyl-L-Carnitine HClTaurineNatural FlavorNatural CaffeineSucraloseAlpha-Glyceryl Phosphoryl CholineSodium BenzoatePotassium SorbateAscorbic AcidAcesulfame PotassiumCoffea Arabica Fruit ExtractAstragalus Membranaceus Root ExtractPanax Notoginseng Root ExtractNiacinamideD-Calcium PantothenateBiotinPyridoxine HClThiamine HClFolic AcidCyanocobalamin

Alternatives

GHOST Energy Drink delivers clean, sugar-free focus via 200mg natural caffeine while relying on artificial sweeteners and preservatives, preserving convenience and transparent dosages but trading ingredient purity and a higher processing footprint. For similar benefits with different bases, consider yerba mate canned drinks for plant-leaf caffeine or mushroom-based functional tonics for fungal nootropic support.
Document Icon

Publications

6 LEADING PUBLICATION REVIEWS


74

Logo of The Balanced Nutritionist

Jamie N, a Registered Dietitian at The Balanced Nutritionist, provides a thoughtful and measured review of Ghost Energy Drink, emphasizing both its appealing features and potential drawbacks. She highlights the product’s transparency in ingredient disclosure, sugar-free formulation, and inclusion of nootropics and B-vitamins, which may attract health-conscious consumers. However, Jamie cautions that despite these positives, the high caffeine content (200 mg per can) poses health risks if consumed excessively, especially when combined with other caffeine sources. She stresses that energy drinks are not inherently “healthy” and that true energy comes from balanced nutrition rather than stimulants. Jamie advises moderation and awareness of individual health conditions, sleep quality, and overall diet before relying on such drinks. Her review uniquely clarifies the difference between caffeine-induced alertness and actual energy from calories, encouraging readers to consider lifestyle factors and healthier alternatives for sustained vitality. Overall, the tone is balanced, professional, and informative, blending enthusiasm for transparency with prudent health warnings.

By Jamie N
February 27, 2024

94

Logo of Sean's Skillet

Sean’s Skillet enthusiastically praises GHOST Energy Drink for its innovative candy-inspired flavors and well-balanced formulations, highlighting the brand’s successful partnerships with Sour Patch Kids and WarHeads. The review conveys genuine excitement, especially for standout flavors like Sour Patch Kids RedBerry, WarHeads Sour Watermelon, and Sour Green Apple, each rated a perfect 10/10 for their authentic, vibrant taste and satisfying sour-sweet balance. The reviewer appreciates the drinks’ low calorie count, natural caffeine source, and vitamin content, while noting the initial vitamin aroma issue was addressed in a formula update. Lesser favorites like Tropical Mango and FaZe Pop receive fair critique but still show improvement in newer versions. Unique insights include detailed flavor breakdowns, carbonation quality, and comparisons to candy originals, making the review both passionate and informative. Overall, Sean’s Skillet delivers a warm, vivid, and nuanced endorsement of GHOST Energy’s RTD line, celebrating its creativity and flavor execution while acknowledging minor imperfections.

By SeansSkillet
November 23, 2020

74

Logo of The Balanced Nutritionist

Jamie N, a Registered Dietitian at The Balanced Nutritionist, provides a thoughtful and measured review of Ghost Energy Drink, emphasizing both its appealing features and potential drawbacks. She highlights the product’s transparency in ingredient disclosure, sugar-free formulation, and inclusion of nootropics and B-vitamins, which may attract health-conscious consumers. However, Jamie cautions that despite these positives, the high caffeine content (200 mg per can) poses health risks if consumed excessively, especially when combined with other caffeine sources. She stresses that energy drinks are not inherently “healthy” and that true energy comes from balanced nutrition rather than stimulants. Jamie advises moderation and awareness of individual health conditions, sleep quality, and overall diet before relying on such drinks. Her review uniquely clarifies the difference between caffeine-induced alertness and actual energy from calories, encouraging readers to consider lifestyle factors and healthier alternatives for sustained vitality. Overall, the tone is balanced, professional, and informative, blending enthusiasm for transparency with prudent health warnings.

By Jamie N
February 27, 2024

94

Logo of Sean's Skillet

Sean’s Skillet enthusiastically praises GHOST Energy Drink for its innovative candy-inspired flavors and well-balanced formulations, highlighting the brand’s successful partnerships with Sour Patch Kids and WarHeads. The review conveys genuine excitement, especially for standout flavors like Sour Patch Kids RedBerry, WarHeads Sour Watermelon, and Sour Green Apple, each rated a perfect 10/10 for their authentic, vibrant taste and satisfying sour-sweet balance. The reviewer appreciates the drinks’ low calorie count, natural caffeine source, and vitamin content, while noting the initial vitamin aroma issue was addressed in a formula update. Lesser favorites like Tropical Mango and FaZe Pop receive fair critique but still show improvement in newer versions. Unique insights include detailed flavor breakdowns, carbonation quality, and comparisons to candy originals, making the review both passionate and informative. Overall, Sean’s Skillet delivers a warm, vivid, and nuanced endorsement of GHOST Energy’s RTD line, celebrating its creativity and flavor execution while acknowledging minor imperfections.

By SeansSkillet
November 23, 2020

74

Logo of The Balanced Nutritionist

Jamie N, a Registered Dietitian at The Balanced Nutritionist, provides a thoughtful and measured review of Ghost Energy Drink, emphasizing both its appealing features and potential drawbacks. She highlights the product’s transparency in ingredient disclosure, sugar-free formulation, and inclusion of nootropics and B-vitamins, which may attract health-conscious consumers. However, Jamie cautions that despite these positives, the high caffeine content (200 mg per can) poses health risks if consumed excessively, especially when combined with other caffeine sources. She stresses that energy drinks are not inherently “healthy” and that true energy comes from balanced nutrition rather than stimulants. Jamie advises moderation and awareness of individual health conditions, sleep quality, and overall diet before relying on such drinks. Her review uniquely clarifies the difference between caffeine-induced alertness and actual energy from calories, encouraging readers to consider lifestyle factors and healthier alternatives for sustained vitality. Overall, the tone is balanced, professional, and informative, blending enthusiasm for transparency with prudent health warnings.

By Jamie N
February 27, 2024

94

Logo of Sean's Skillet

Sean’s Skillet enthusiastically praises GHOST Energy Drink for its innovative candy-inspired flavors and well-balanced formulations, highlighting the brand’s successful partnerships with Sour Patch Kids and WarHeads. The review conveys genuine excitement, especially for standout flavors like Sour Patch Kids RedBerry, WarHeads Sour Watermelon, and Sour Green Apple, each rated a perfect 10/10 for their authentic, vibrant taste and satisfying sour-sweet balance. The reviewer appreciates the drinks’ low calorie count, natural caffeine source, and vitamin content, while noting the initial vitamin aroma issue was addressed in a formula update. Lesser favorites like Tropical Mango and FaZe Pop receive fair critique but still show improvement in newer versions. Unique insights include detailed flavor breakdowns, carbonation quality, and comparisons to candy originals, making the review both passionate and informative. Overall, Sean’s Skillet delivers a warm, vivid, and nuanced endorsement of GHOST Energy’s RTD line, celebrating its creativity and flavor execution while acknowledging minor imperfections.

By SeansSkillet
November 23, 2020
Play TV Icon

YouTube

8 LEADING EXPERT & INFLUENCER REVIEWS


86

Youtube IconCaffeineMan

CaffeineMan praises GHOST’s Electric Limeade EDC 2024 as a potent, sweet lime-forward energy drink with a strong, authentic flavor distinct from their Phase Up and Citrus varieties. He highlights its high carbonation and smooth energy, suggesting it could be a solid seller if added permanently, while noting its limited-edition status and unique concert tie-in.

May 7, 2024

83

Youtube IconZelo Riformato

Michael from MP Fitness praises GHOST Energy Drink for its strong community vibe, authentic flavors, and balanced 200mg natural caffeine that delivers smooth energy with added focus ingredients like Alpha-GPC and taurine. He notes its premium pricing and fewer flavors compared to Bang but values GHOST’s creativity, taste consistency, and better focus support.

May 5, 2021

86

Youtube IconCaffeineMan

CaffeineMan praises GHOST’s Electric Limeade EDC 2024 as a potent, sweet lime-forward energy drink with a strong, authentic flavor distinct from their Phase Up and Citrus varieties. He highlights its high carbonation and smooth energy, suggesting it could be a solid seller if added permanently, while noting its limited-edition status and unique concert tie-in.

May 7, 2024

83

Youtube IconZelo Riformato

Michael from MP Fitness praises GHOST Energy Drink for its strong community vibe, authentic flavors, and balanced 200mg natural caffeine that delivers smooth energy with added focus ingredients like Alpha-GPC and taurine. He notes its premium pricing and fewer flavors compared to Bang but values GHOST’s creativity, taste consistency, and better focus support.

May 5, 2021

86

Youtube IconCaffeineMan

CaffeineMan praises GHOST’s Electric Limeade EDC 2024 as a potent, sweet lime-forward energy drink with a strong, authentic flavor distinct from their Phase Up and Citrus varieties. He highlights its high carbonation and smooth energy, suggesting it could be a solid seller if added permanently, while noting its limited-edition status and unique concert tie-in.

May 7, 2024

83

Youtube IconZelo Riformato

Michael from MP Fitness praises GHOST Energy Drink for its strong community vibe, authentic flavors, and balanced 200mg natural caffeine that delivers smooth energy with added focus ingredients like Alpha-GPC and taurine. He notes its premium pricing and fewer flavors compared to Bang but values GHOST’s creativity, taste consistency, and better focus support.

May 5, 2021

86

Youtube IconCaffeineMan

CaffeineMan praises GHOST’s Electric Limeade EDC 2024 as a potent, sweet lime-forward energy drink with a strong, authentic flavor distinct from their Phase Up and Citrus varieties. He highlights its high carbonation and smooth energy, suggesting it could be a solid seller if added permanently, while noting its limited-edition status and unique concert tie-in.

May 7, 2024

83

Youtube IconZelo Riformato

Michael from MP Fitness praises GHOST Energy Drink for its strong community vibe, authentic flavors, and balanced 200mg natural caffeine that delivers smooth energy with added focus ingredients like Alpha-GPC and taurine. He notes its premium pricing and fewer flavors compared to Bang but values GHOST’s creativity, taste consistency, and better focus support.

May 5, 2021
Instagram Icon

Social

3 INFLUENCER REVIEWS


78

Instagram IconJason Longoria

Jason Longoria highlights his excitement at finally finding Ghost Energy’s Welch’s Grape Cran flavor, praising its bold grape taste and tart cranberry notes. While he appreciates the unique flavor profile and the mini can format, he prefers the original grape flavor for its more straightforward sweetness and rates this one a solid 7.2/10. Overall, Jason recommends giving the Grape Cran a try for fans of tart, fruit-forward energy drinks but suggests the original grape remains his top pick. His review balances enthusiasm with honest preference, making it a thoughtful, mildly positive endorsement rather than an unqualified rave.

February 21, 2026

86

TikTok IconHallie

Hallie enthusiastically ranks all the Ghost Energy Drink flavors, sharing candid personal preferences with vivid detail. She praises standout flavors like blue Sour Patch and red Sour Patch for their perfect balance and accessibility, while expressing clear dislike for overly sour options like mango and sour green apple. Her insights highlight flavor variety and availability. Overall, Hallie offers a genuine, well-rounded endorsement of Ghost Energy Drinks, recommending several flavors highly while honestly noting those she finds less enjoyable. Her ranking provides a helpful guide for fans seeking the best taste experiences within the brand.

April 9, 2023

78

Instagram IconJason Longoria

Jason Longoria highlights his excitement at finally finding Ghost Energy’s Welch’s Grape Cran flavor, praising its bold grape taste and tart cranberry notes. While he appreciates the unique flavor profile and the mini can format, he prefers the original grape flavor for its more straightforward sweetness and rates this one a solid 7.2/10. Overall, Jason recommends giving the Grape Cran a try for fans of tart, fruit-forward energy drinks but suggests the original grape remains his top pick. His review balances enthusiasm with honest preference, making it a thoughtful, mildly positive endorsement rather than an unqualified rave.

February 21, 2026

86

TikTok IconHallie

Hallie enthusiastically ranks all the Ghost Energy Drink flavors, sharing candid personal preferences with vivid detail. She praises standout flavors like blue Sour Patch and red Sour Patch for their perfect balance and accessibility, while expressing clear dislike for overly sour options like mango and sour green apple. Her insights highlight flavor variety and availability. Overall, Hallie offers a genuine, well-rounded endorsement of Ghost Energy Drinks, recommending several flavors highly while honestly noting those she finds less enjoyable. Her ranking provides a helpful guide for fans seeking the best taste experiences within the brand.

April 9, 2023
Store Bag Icon

Store Reviews

CUSTOMER REVIEWS FROM 1 STORE


91

Logo of Amazon

Amazon reviewers consistently praise GHOST Energy Drink for delivering a smooth, clean energy boost without jitters or crashes. They highlight its 200mg of naturally sourced caffeine and sugar-free formula, which supports sustained focus and alertness during workouts, long shifts, or study sessions. Users enjoy unique flavors like Orange Cream, Swedish Fish, and Warheads Sour Green Apple, noting these options capture nostalgic candy tastes without artificial aftertastes or colors. Several customers emphasize the drink’s premium ingredients, including nootropics and absorption enhancers, that set it apart from competitors. While some mention its acidity may increase tooth sensitivity, many appreciate the balanced energy and refreshing carbonation. Overall, Amazon customers find GHOST Energy Drink an effective, flavorful, and health-conscious choice that stands out in the crowded energy drink market.

4.5 Stars / Many verified reviews

Forum Icon

Forum Reviews

CUSTOMER REVIEWS FROM 1 FORUM


82

Logo of Reddit

Reddit users generally appreciate GHOST Energy Drink for its strong caffeine content and distinctive, flavorful options like Sour Patch Kids and Cherry Limeade, often praising its taste and energizing effects. The product is noted for having fewer artificial colors compared to competitors, appealing to those seeking a more "natural" energy boost. However, some users find certain flavors too strong or bitter, and concerns about health impacts and safety, particularly related to caffeine levels and ingredient transparency, are common. Availability issues and high prices, especially in Canada, also temper enthusiasm. Overall, the drink receives positive feedback for performance and flavor, balanced by critiques on health and cost.

Many comments

Scales Icon

In-Depth Review

Highlights Icon

Highlights

  • Smooth, jitter-free energy
    200mg natural caffeine delivers steady boost
  • Authentic, nostalgic flavors
    Candy-inspired profiles praised widely
  • Full ingredient disclosure
    Labeled doses; no proprietary blends
  • Focus and performance actives
    Contains L‑Carnitine, Alpha‑GPC, NeuroFactor
  • Zero sugar, low calorie
    Sugar-free with minimal calories
  • Multipack convenience and discounts
    12×16oz cans; subscription discounts available
Considerations Icon

Considerations

  • High caffeine per can
    200mg may exceed some users' tolerance
  • Artificial sweeteners and preservatives
    Uses sucralose, Ace‑K, and preservatives
  • Acidic formula may affect teeth
    May increase tooth sensitivity with regular use
  • Delivery and packaging damage
    Occasional damaged or dented cans reported
  • Premium pricing and availability
    Higher cost and limited regional stock
  • Some flavors overly sour or aftertaste
    Select varieties noted for sourness or aftertaste

Known for its bold flavors and transparent ingredient list, this energy drink stakes a claim in the premium zero-sugar market with a potent 200mg dose of natural caffeine sourced from coffee beans. Designed to fuel everything from intense workouts to marathon study sessions, it combines classic candy-inspired tastes with brain-boosting nootropics like L-Carnitine and Alpha-GPC for a clean, focused lift that rivals harsher competitors. Users appreciate the smooth surge free from jitters or crashes—no synthetic buzz here—and the fully disclosed formula invites confidence over proprietary blends lurking elsewhere. With zero sugar, low calories, and authentic nostalgic flavor profiles such as Orange Cream and Welch’s Grape Cranberry twist, it’s crafted for adults seeking both performance and pleasure. While occasional packaging hiccups surface, this ready-to-drink powerhouse delivers convenience alongside quality. For those chasing sustained energy without compromise, these features pack quite the punch—read on to see why your next can might just be smarter than your last cup of coffee.

Product Image

Nootropic and Performance Actives

Beyond caffeine buzz lies GHOST's brain-boosting secret sauce: transparent doses of L-Carnitine, Alpha-GPC, NeuroFactor, and Taurine work synergistically to enhance endurance, focus, and recovery. Experts praise these scientifically backed actives while fans notice sharper concentration during demanding tasks or workouts. The brand’s commitment to full disclosure empowers informed choices—a refreshing break from proprietary blends—and underscores their promise of an epic cognitive edge paired with energetic uplift worthy of serious consideration by functional beverage aficionados.

Flavor Profile

Taste buds rejoice! GHOST nails nostalgia with bold candy-inspired flavors like Orange Cream, Welch’s Grape Cranberry twist, Sour Patch Kids varieties—each praised for authentic profiles that avoid artificial aftertastes common elsewhere. While some find occasional sour notes too intense (a love-it-or-leave-it factor), overall flavor execution wins raves across platforms including YouTube reviews where standout picks earn cult followings. The balance between sweetness and tartness elevates enjoyment without overpowering — making flavor one of GHOST's most celebrated hallmarks among enthusiasts craving something fun yet sophisticated.

Energy Profile

GHOST crafts an energy experience that's both powerful and refined: expect a smooth, clean lift devoid of jitters or crashes, thanks to thoughtful formulation combining caffeine with nootropics like Alpha-GPC and Taurine. Users consistently highlight this balanced surge as superior to harsher rivals such as Bang or Monster. The drink's ability to fuel mental clarity alongside physical stamina makes it a versatile pick-me-up for gym sessions or marathon study days — delivering what many call truly feel-good energy.

Caffeine Content

Kickstart your day with the punchy 200mg of natural caffeine from coffee beans, delivering a smooth yet potent boost that’s beloved for its jitter-free vibe. This caffeine sweet spot hits just right, offering sustained alertness without the dreaded crash, making it ideal for workouts or long shifts. Both users and experts applaud this natural source over synthetic alternatives, noting its role in maintaining focus and energy. Still, caution is advised due to the high dose—moderation remains key when chasing that buzz.

Conclusion

When your energy drink boasts 200mg of natural caffeine paired with a smart stack of nootropics and performance actives, you’re not just grabbing a buzz—you’re investing in sustained clarity and endurance. The energy profile delivers smooth, jitter-free momentum, making it an ally for long shifts or intense workouts rather than a fleeting spike. Flavor-wise, the brand nails nostalgic candy-inspired hits without drowning you in artificial nonsense—though some might find certain sour notes borderline rebellious on the palate. Nutritionally, zero sugar and low calories keep things clean but come with trade-offs like artificial sweeteners that warrant mindful moderation. Packaging mostly protects its precious cargo but occasional dents remind us no hero is perfect out of the box. For those craving transparency, flavor variety, and functional fuel wrapped in one can, this drink earns its spot as more than just another caffeine fix—it’s a well-rounded companion for focus seekers who want their boost both bold and balanced.

Feature Scores Icon

Feature Scores

This reflects reviews and ratings from established critics, journalists, and users who have evaluated the item. Their opinions provide a comprehensive assessment.

Performance

Caffeine Effectiveness

5/5

Energy Duration

4/5

Hydration Support

1/5

Electrolyte Content

5/5

Taste Consistency

4/5

Texture and Mouthfeel

4/5

Value

Price Competitiveness

4/5

Serving Size Value

4/5

Availability

4/5

Design

Packaging Design

4/5

Label Clarity

5/5

Flavor Variety

5/5

Health

Sugar Content

5/5

Calorie Density

5/5

Ingredient Transparency

5/5

Long-term Health Impact

3/5

Safety

Regulatory Compliance

4/5

Overstimulation Risk

3/5

Contaminant Risk

2/5

Sustainability

Packaging Recyclability

4/5

Sustainable Sourcing

2/5

Waste Reduction Practices

2/5

Experience Style

Convenience

5/5

Customizability

2/5

Brand Experience

4/5

Specifications Icon

Specifications

This section outlines the product's key facts, covering essential features, details, dimensions, materials, and any unique characteristics that define its functionality and usability.

Performance

Value

Design

Safety

Experience Style

Question Mark Icon

Frequently Asked Questions


5 Questions